embody
embrace
empower
embody your feelings and imagination
embark on a journey of movement and exploration
embrace all aspects of yourself
emerge feeling empowered
When we get stuck in life we need to move in order to free up energy and feel our vitality.
When we feel weak and powerless we can use the body to generate feelings of strength and direction.
When we feel hopeless or lonely we can dance to make contact with our needs and desires.
When we dance we move every part of ourselves, giving us access to new feelings, thoughts and behaviours.
“Emily has the ability to put you at ease very quickly, making the experience extremely positive.”
“I’ve learned how to ‘have a conversation’ between myself and another person using only our bodies, no words and afterwards I felt grounded, centred and happy.”
“The pace was good, very safe environment, delivery was clear, course well structured. I liked the sections on boundaries and being grounded, these parts were very powerful.”
“Emily has a wonderful archive of dance activities; at once very person-centred and structured, a real skill to balance these two qualities.”